In Hawaii, many massage therapists specialize in a type of holistic massage that has its roots in ancient Polynesian traditions. Lomi lomi massage therapists use a combination of traditional Native Hawaiian…
You can spend quality time with your little one by gently massaging their body yourself or get help from a professional infant massage specialist. Infant massage doesn’t just create relaxation…
Hot stone massage bears many similarities to Swedish massage, which is one of the most popular types of bodywork. For this technique, massage therapists put warmed stones on their clients’ bodies…
n the Hopi Indian language, Hakomi means “How do you stand in relation to these many realms?” This traditional, multilayered way of asking “Who are you?” embodies the spirit of…
You can visit a gua sha practitioner or engage in self-care to enjoy the many healing benefits of this ancient practice. By simply increasing circulation and bringing blood to the…
Aromatherapy massage combines two powerful and popular techniques for increased healing power, stress reduction, and pain relief. The vast array of essential oils that can be inhaled or applied topically…
Many corporations may opt to provide quick chair massages to their employees in the workplace, during events, and at retreats. Research shows chair massages can improve focus, productivity, and morale. Staff members…
Practitioners have developed and refined Chinese massage, including the tui na and zhi ya traditions, for more than 4,000 years. These styles share similar techniques with Western massage but also take…
Acupressure is quite similar to acupuncture, but without the needles. Both traditions use the same ancient Chinese diagnostic procedures, meridian system, and acupoints. In acupressure, practitioners use their hands to…
Thai massage is a holistic, hands-on method of healing the mind-body-spirit as a whole. Other massage techniques, such as shiatsu and acupressure, may be incorporated into a Thai massage session….